Nutrition Quarter Pounder With Cheese
The Nutrition Quarter Pounder With Cheese, a hamburger offered by the global fast-food company McDonald’s, gets its name from the fact that it has a quarter of a pound, or four ounces (113.4 g), of precooked patty.
The company’s discontinued Angus hamburger was replaced by the Quarter Pounder in 2013, which was extended to encompass the entire line of hamburgers (the price of Angus beef at the time). McDonald’s raised the precooked weight to 4.25 ounces (120 grams) in 2015.
About the Nutrition Quarter Pounder With Cheese
The succulent beef patty, weighing a quarter of a pound before cooking, makes the Quarter Pounder unique. This burger, which McDonald’s first served in 1971, gained popularity very fast.
Its greatness is shown by its simplicity—just beef, cheese, pickles, onions, ketchup, and mustard. Fast food also changed with the introduction of the Quarter Pounder, which provided a bigger, more filling alternative to regular burgers.
Because of its flawless flavor and size balance, the Nutrition Quarter Pounder With Cheese has remained a fixture in the fast-food industry, as seen by its lasting appeal.
Description Of The Nutrition Quarter Pounder With Cheese
A 120 g (4.2 oz) pre-cooked beef patty with 3 oz (85 g) of prepared pickles, raw onion, ketchup, and mustard make up the burger.
There are three varieties available in the United States, Portugal, and South Africa: Quarter Pounder Deluxe, Quarter Pounder with Cheese & Bacon, and Quarter Pounder with Cheese.
Different nations and regions have different Quarter Pounder nutritional values. For instance, the average Nutrition Quarter Pounder With Cheese in Australia, where McDonald’s products are made using local beef, offers 33.7 g of protein per serving, which is more than the amount listed for the identical burger in the US.
Quarter Pounder Calories
A Quarter Pounder With Cheese, according to the McDonald’s website, is a 540-calorie ground beef patty served on a sesame seed bun. This has 42 grams of carbohydrates, 10 grams of sugar, 3 grams of fiber, and 28 grams of fat and protein.
Additionally, according to the website, fat accounts for 250 of the 540 calories in a Quarter Pounder with Cheese. There are 100 milligrams of cholesterol, 1.5 grams of trans fats, and 13 grams of saturated fat in the meal.
In addition, it has 190 milligrams of calcium, 4.5 milligrams of iron, 1,090 international units of vitamin A, 2 milligrams of vitamin C, and 1,120 milligrams of sodium.
With 540 calories, the Quarter Pounder is a meal option that many adults may consume within the recommended daily consumption of 1,200 calories for women and 1,500 for men, according to Harvard Health.
Your age, sex, and level of activity will determine how many calories you should consume to lose weight.
But remember that there’s more to it than just how many calories you eat. A quarter pounder’s low fiber content means it probably won’t fill you up enough to last through a full meal, and if you add on sides like french fries, you run the risk of consuming 1,000 calories or more in one sitting.
Why Is The Quarter Pounder Such A Unique Dish?
The Quarter Pounder’s dedication to excellence is what makes it unique. By moving to fresh beef for its Quarter Pounders in the majority of its U.S. outlets, McDonald’s made a big change.
As a result of this modification, every bite is more tasty and juicy, improving the eating experience for patrons.
Is The Quarter Pounder Accessible Everywhere?
Yes, generally speaking. You may find the Quarter Pounder in many different nations all around the world.
But depending on regional tastes and preferences, it may not always be readily available and may occasionally go by different names or contain somewhat different components.
How Does The Quarter Pounder Fit Into A Balanced Diet?
Moderation is essential with all indulgences. When consumed in moderation and combined with other food options throughout the day, Quarter Pounders can be included in a balanced diet. The key is to strike the ideal balance so you may indulge in your favorite flavors without going crazy.
Is The Quarter Pounder Customizable?
Without a doubt! McDonald’s recognizes the diversity of tastes among its customers. For this reason, you are free to customize your quarter pounder in any way you see fit.
You can customize your burger to your exact preferences, like skipping the pickles and adding more cheese.
In Summary
The Quarter Pounder is more than simply a burger—it’s a symbol of culture. This sandwich has had a lasting impression on the history of fast food, from its modest origins in 1971 to its current widespread popularity.
With so much tender meat, crunchy veggies, and that distinct sesame seed bun, it’s no surprise that customers keep going back for more.
Everyone can enjoy a Quarter Pounder, whether it’s for its flavor, nostalgia, or just being a quick lunch.
Remember the interesting background information and fascinating facts about this classic the next time you bite into one. It is a bit of culinary history as much as a dish. So savor each taste and consider sharing a few of these morsels with your companions.
