Alpha Lion Pre Workout – Whether you’re grinding through early morning gym sessions or chasing PRs on leg day, the right pre-workout can make or break your performance.
That’s where Alpha Lion Pre Workout enters the spotlight. Branded under “Superhuman”, Alpha Lion’s pre-workout lineup promises explosive energy, long-lasting pumps, and razor-sharp focus — but does it deliver?
In this guide, we’ll dive into what makes Alpha Lion stand out in a crowded market, break down the ingredients, explore the benefits, and help you decide whether it’s the right supplement to add to your stack.
What Is Alpha Lion Pre Workout?
Alpha Lion is a premium sports nutrition brand known for its bold marketing and science-backed formulas. Its flagship pre-workout line — Superhuman — comes in several versions (Superhuman Pre, Superhuman Burn, Superhuman Pump, etc.), each designed to cater to specific training goals.
What sets Alpha Lion apart is its fully disclosed ingredient labels, clinically dosed compounds, and a balance between performance-boosting and focus-enhancing elements.
Superhuman Ingredients Breakdown
Here’s a look at the core ingredients that power most Superhuman pre-workouts:
- Caffeine Anhydrous (250–375mg)
Provides fast-acting energy.
Supports mental alertness and workout intensity.
- Di-Caffeine Malate
A slower-releasing form of caffeine.
Prevents energy crash and sustains stamina.
- Beta-Alanine (3.2g)
Delays muscle fatigue by buffering lactic acid.
Commonly causes a harmless tingling sensation.
- L-Citrulline Malate (6–7g)
Enhances nitric oxide production.
Promotes better blood flow and muscle pump.
- L-Tyrosine + Alpha GPC
Boosts mental focus and clarity.
Supports better mind-muscle connection.
- S7™ + Nitrosigine®
Patented pump ingredients for enhanced vascularity.
Increase nitric oxide for longer-lasting pumps.
Improves nutrient absorption.
Ensures you get the most out of every scoop.
Benefits of Alpha Lion Pre Workout
Intense, Sustained Energy
Thanks to its caffeine combo (anhydrous + di-caffeine malate), you’ll feel a strong surge of energy without a crash.
Skin-Tearing Muscle Pumps
With high doses of Citrulline Malate, Nitrosigine, and S7™, blood flow to the muscles is dramatically increased — ideal for bodybuilding-style workouts.
Laser Focus
Alpha GPC and L-Tyrosine work synergistically to improve mental clarity, helping you lock into each set.
Increased Strength and Endurance
Beta-Alanine enhances endurance during high-rep sets or longer cardio sessions.
Enhanced Absorption
AstraGin® boosts the bioavailability of all ingredients, meaning you absorb more and waste less.
Comparing Superhuman Formulas
Alpha Lion’s pre-workout range offers several different products. Here’s how they compare:
- Product Focus: Caffeine Pump Support Best For
- Superhuman Pre Energy & performance 375mg Strong Daily training
- Superhuman Burn Energy + fat burning 300mg Moderate Cutting phase, cardio days
- Superhuman Pump Stimulant-free pumps 0 mg Extreme Evening workouts, stackers
- Superhuman Supreme Hardcore stimulant blend 375 mg+ High Experienced users only
Potential Side Effects
Like any high-stim pre-workout, Alpha Lion products may come with some side effects, especially if you’re new to pre-workouts or sensitive to stimulants:
Tingling sensation from Beta-Alanine.
Insomnia or restlessness if taken too late in the day.
Jitteriness in caffeine-sensitive users.
Dehydration, if not paired with enough water.
Pro Tip: Start with a half scoop to test your tolerance, especially if you’re using Superhuman Supreme.
How to Use Alpha Lion Pre Workout
When to Take
20–30 minutes before your workout.
Avoid using within 6 hours of bedtime.
How to Stack
Combine Superhuman Pre with Superhuman Pump for energy + extreme vascularity.
Stack with creatine monohydrate for enhanced strength and recovery.
Where to Buy Alpha Lion Pre Workout
You can find Alpha Lion products at:
Alpha Lion Official Website
Amazon
GNC or Vitamin Shoppe (limited availability)
Select online supplement retailers
Look out for bundle deals, limited-edition flavors, and seasonal drops.
Who Should Use It?
Great For:
- Intermediate to advanced lifters.
- Athletes are looking to improve focus, pump, and endurance.
- Bodybuilders and those in a bulking or cutting phase.
Not Ideal For:
- Complete beginners to pre-workout.
- Caffeine-sensitive individuals.
- People with heart or blood pressure issues (consult a doctor first).
Final Thoughts: Is Alpha Lion Pre Workout Worth It?
Alpha Lion’s Superhuman line checks all the boxes for a high-quality pre-workout:
- Scientifically-backed ingredients
- Transparent labels
- Hard-hitting energy
- Killer flavors
Whether you’re a regular gym rat or a serious competitor, Alpha Lion Pre Workout offers a versatile and powerful boost to help you crush your fitness goals.
Just remember to start slow, stay hydrated, and use it to fuel, not replace, a consistent training plan.
