Nutrition 5 Guys: Healthy Menu Choices

Fresh-cut fries and expertly constructed burgers are the hallmarks of Five Guys. The Nutrition 5 Guys restaurant chain emphasizes the freshness of its food even if it doesn’t claim to provide healthy options. Fresh ground beef is used to grill the burgers, and boardwalk-style fries are made with just 100% pure peanut oil. Ingredients are … Read more

Nutrition Rotisserie Chicken: Nutrition Facts Explained

Nutrition Rotisserie Chicken

Nutrition Rotisserie Chicken – A popular fast and simple dinner option that can be found at most grocery stores is rotisserie chicken. These full, affordable, seasoned, and freshly cooked chickens are ready to eat. They are prepared using a rotisserie, which spins in a heated oven to produce crispy, roasted edges on all sides. It … Read more

Nutrition Egg White: Rich in Protein, Low in All Other Substances

Nutrition Egg White

Egg whites are rich in protein but low in calories and cholesterol. Nutrient-wise, they are less than whole eggs. Many healthy nutrients can be found in eggs. However, an egg’s nutritional content can change depending on whether you consume the entire egg or only the egg white. The nutritional profile of egg whites and their … Read more

Nutrition Texas Roadhouse: Healthy Menu Options

With its menu of beloved family dishes, Texas Roadhouse wants to be more than just a steakhouse. Texas Roadhouse offers a wide variety of salads, burgers, sandwiches, country-inspired meals, and seafood in addition to its plentiful steak selection. The chain also provides a selection of sides, desserts, and appetizers. It can be difficult to navigate … Read more